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Should your child be on a diet?
WHETHER your child is overweight or you are trying to steer him/her from incipient childhood obesity, many parents toy with the idea of putting their children on restrictive diets. But while this may be okay for adults, nutritionist ChloŽ-Faith Perez says this is not the right solution...
How to regain your shape post-childbirth
MANY women fear one thing as much as they dread the pain of childbirth — never getting their shapely pre-baby bodies back. And this can be especially stressful for new moms as they watch celebrities bounce back as if they had never seen the inside of a delivery room. But not to...
Paternal post-natal depression
LIKE new mothers, some fathers ≠—though to a lesser extent — also experience significant changes in their life after the birth of their children. Strangely enough, these stresses are sometimes similar to what women go through with post-partum depression. In men this is known...

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